Yoga Tree of Evanston

          847-864-2181 ext. 101

          http://www.evanstonyogatree.com

Iyengar Yoga Association of the Midwest

          http://www.iyamw.org

Yoga is an ancient system of meditation and movement that enables us to unite with divinity by teaching awareness, integrity, and compassion. Yoga Tree of Evanston teaches lyengar Yoga, which is a method of instruction set forth by living yoga master B.K.S. lyengar of India. Mr. lyengar is the author of many classic texts, including Light on Yoga. His teachings are deeply grounded in the ancient yoga tradition, and his intense practice with over 65 years of teaching has produced significant innovations.

Among the most noteworthy are:

1. An emphasis on standing poses to correct alignment and resolve structural imbalances.
2. Use of props to enhance learning and modify poses for people who have physical limitations.
3. Proper sequencing of postures for general and therapeutic benefits.

Yoga Tree of Evanston meets in a fully equipped, state-of-the-art yoga room on the 2nd floor of the Church House (Room #205). Eight 90-minute classes are offered each week, divided between two levels: Beginning and Continuing. General Classes combine both levels. Meeting times are as follows:

          2012 Seasonal Semester Program

       11 & 12 Week 2012 Spring Session - Begins April 9 thru June 29

(No class June 13 at 10:30 am & no classes on Saturday, June 30)

2012 Summer Session begins Monday, July 2, 2012

May is our fundraising month of Deep Study of Yoga -

Join us for "From the Ground Up" on May 12, 19, & 26

Drop-in students are welcome at any of the classes. First-time students should arrive 15 minutes before starting time to register. Single classes are $18 ($16 for IWAMW Members), with discounts for multiple sessions. We recommend that students wear a comfortable shirt with shorts or leotards.  Baggy pants are not recommended.

Fee Schedule:

11 Week Session: $143 ($110 for LSC members)

12 Week Session: $156 ($120 for LSC members)

Drop-in Fee - $18.00 ($16 for IYAMW members)

Registration and Make-Up Policy:

Make check out to the teacher you'll be studying with and send to:  Lake Street Church, 607 Lake Street, Evanston, IL  60201, Attn:  Yoga Tree.  You can also register before the class.  Pre-registration for the semester is appreciated one week prior to start.  Please note on the check the time of class.  First time students please come 15 minutes early to register. Three make-up sessions are allowed with another teacher and/or time slot, attendance only within the semester.  Questions?  Call Yoga Tree - Patrina - at 847-864-2181, ext. 101.

Partial Packages Rates:

A partial semester consists of 6 or more classes during the fall, winter and spring sessions.  The package amount is the number of classes multiplied by $15. LSC member partial package rates are multiplied by $12.00. 

The Yoga Tree teachers are certified and trained in the Iyengar method of instruction and work within guidelines of IYNAUS (www.iynaus.org) certification program. They are capable of handling many levels of physical capacity. Iyanger Yoga classes are instructional and presented through a vigorous, yet safe approach.  This method incorporates asanas (poses) and pranayama (rhythmic breathing exercise) introduced with clear instruction geared towards people of all ages, health conditions, and levels of practice.  Certified teachers are rigorously trained and held to a high standard, earning different levels of certification through years of training and life long study.  The certification mark is your guarantee of a safe and effective yoga experience. You may contact the teachers directly by e-mail:

• Patrina Dobish: patrinadobish@gmail.com
• Bob Whittinghill: baldreian@hotmail.com
• Lorene Zant: iyengaryoga@comcast.net

About the Classes:

Beginning Class:  Include standing poses, seated poses, safe inversions, twists, and reclining postures, individually tailored to accommodate needs.

Continuing Class:  Include standing poses, inversions, and twists, forward or backward bands.  Once a month restoratives and pranayama are introduced.  8-12 weeks of beginning Iyengar yoga required.

Mixed Level Class:  Accommodates all levels of students and instruction is based on level of experience.

For more information, contact Patrina Dobish, Yoga Studio Manager, at 847-864-2181, ext. 101.